We start with an opening circle to introduce ourselves, share intentions, and address crucial questions. Next, I guide meditation to prepare the mind and body for the altered state. I use sound tools to release energy, live vocals to the ground or call-in medicine teachers, and curated musical scores to evoke emotions.

Most of the journey consists of silent meditation, lying on a personal mat with an eye mask. The ceremony concludes with a transmission, blessing, and sound bath. Finally, we ground ourselves with fresh fruit and engage in a sharing circle.

In a private journey, participants receive more individualized attention, and the session concludes with Holistic Bodywork, which includes clothed Thai massage, stretching, and compression.

In a group ceremony, participants experience a sense of unity, empathy, and connection. These ceremonies include opening and closing sharing circles, accompanied by fresh fruit and snacks. Group Ceremonies include a pre and post-ceremony Zoom call.

Both options provide valuable opportunities for deep self-understanding, and neither is inherently superior.

We supply a comprehensive guide on preparing for the ceremony. It is recommended that 3-9 days before the event, participants follow a whole food diet free of processed foods to help clear both physical and mental clutter. Additionally, practicing breathwork and meditation during this period is advised to enhance the experience.

While some individuals may encounter challenging states during the experience, these moments are often essential for self-awareness and healing. I am equipped with various tools to assist participants, including energy work, energy clearings, breath prompts, vocal anchors, and grounding techniques.

Please ensure you have arranged transportation, as each participant must sign a safety agreement agreeing not to operate a motor vehicle for up to 12 hours after the session.

For safety and care considerations, this work is not suitable for individuals currently taking lithium or opioid medications, or for those with a history of psychosis, bipolar disorder, mania, or schizophrenia. If you’re unsure whether this applies to you, please reach out so we can help you find appropriate support.

With antidepressants, there is a risk of serotonin syndrome, which can be uncomfortable but typically subsides. We recommend discussing a plan to taper down your medication with your doctor or therapist.

While there are no contraindications with anti-anxiety medications, they may diminish the effects of psilocybin.

Not a frequently asked question, however, it is important to have awareness around:

HPPD (Hallucinogen Persisting Perception Disorder) is a rare condition where perceptual distortions continue long after. While it can happen with any mind-altering substance, it’s extremely uncommon.

In 5 years of monthly group sessions and weekly multiple one-on-ones (that’s approximately 1380 sessions), I’ve never seen HPPD show up in my practice.

It only came to my attention when someone messaged me about it, sharing that they developed HPPD a few years ago after their personal use—and have improved since.

In my practice, I’ve only seen one person take longer than usual—about 1–2 weeks—to feel grounded and “normal” again. Most people feel back to their usual, often improved, self within 1–2 days.

Some may find integration more challenging, but that’s often less about the medicine itself and more about how they relate to life and the emotions it surfaces.

LEARN MORE ABOUT HPPD: Third Wave Podcast

Take time to rest, recover, and rejuvenate for a day or two after the ceremony. You may experience decreased energy, a headache from mental processing, or feel emotionally drained for the next 24 hours. Some individuals may also feel scattered and confused. Continue following the dieta for an additional 3-9 days as your body detoxes, allowing your body and mind to recalibrate without worry—you are exactly where you need to be. Complete the integration journal prompts, or book an integration call with Eddy.

Following my brother's passing, I traveled to Peru as a guest at a Retreat Centre. The team recognized my integration skills and invited me to train as a facilitator.

I accepted the offer and went on to lead several retreats while working alongside Shaman elders in Peru for six months. I eventually became the lead facilitator, training new facilitators as they joined the team.

(Fast forward from 2017 to now)

During the first Ontario lockdown, I curated a personal ceremony and gained inspiration on how to optimize my work with psilocybin. Since that day, I have facilitated journeys for hundreds of individuals who place their trust in my expertise and approach.